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Mom of a 4 yr 10 m old boy4 years ago
Q.

#mamaxpert how to reduce my belly fat after C-section delivery..4 months over..my gync said my stomach muscles got loose too much because of macrosomic baby..kindly suggest what to do?

2 Answers
Dr Sameer awadhiyaFather of a 12 yr 2 m old boy4 years ago
A. if you want to reduce your weight after your Cesarean section you should do some regular and exercise like with coughing for at least half an hour yoga cycling and also reduce that the calories
RashmiMom of a 10 yr 11 m old girl4 years ago
A. Hello ma’am You will have to wait till the time your stitches do not heal completely and your gynaecologist does not give you a thumbs up to start working out so once your stitches are healed you can go for a proper workout and also you can take a regular diet from any dietician so lose down your weight in a proportionate manner but do remember workout is equally important as dieting is
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