Swati Kar SamantaMom of a 1 yr 6 m old girl1 Year agoA. Drink water and go for stuffs like lactonic granules
Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can go for shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granules, galact granules etc )z
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation. x
RashmiMom of a 11 yr old girl1 Year agoA. If you take any lactation supplement also it is going to increase milk in both the breast so I would recommend you take Shatavari powder this way your production is going to be good in total for your child you can take it three times in the day with warm milk for better results
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