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Ask a QuestionMom of a 7 yr 5 m old girl3 years ago
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what to do for children grow taller
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Give her high protien rich diet include dals, eggs, all milk and milk products, tofu, nuts, beans in daily diet.
Give sufficient play time, skipping, running, stretching exercise, cycling, hanging exercise will help.
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Every child is unique and has unique pattern of development
Give healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc
Do cycling and climbing
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