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Ask a QuestionMom of a 4 yr 11 m old boy4 years ago
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what solid food introduce to 6 month old baby and quantity also.give me diet chart.
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom for the 6 month old child you can introduce him to semi solids and Mashed foods , you can alternate it with your feed as the baby getting used to it , you need to introduce one food at a time and then gradually increase the quantity and variety.
You can give steamed and mashed vegetables or soups , fresh fruit juices or soft texture fruits can be mashed well .
Porridge made with suji or ragi or multigrain mix or kichidi can be given curds , ghee
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