ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, in diet for 9 months old, you can include foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg chicken fish
Add powdered nuts (almond cashew nut walnut) to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee/oil on top of food for making it energy dense.
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Best Food for a Nine Month Old Baby · 1. Fruits · 2. Vegetables · 3. Meat and Egg · 4. Water and Juices · 5. Cheese and Other Dairy Products
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