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Guardian of a 5 yr 1 m old girl4 years ago
Q.

#asktheexpert what should I include in her diet she is 9 months old for her weight gain

1 Answer
POOJA GOSWAMIMom of 2 children4 years ago
A. To increase tge weight of baby include fat and protein rich foods like potato, rice, pumpkin, sweet potato, eggs, chicken, legumes, ghee, milkshakes with dry fruits, banana, avocado and 750 to 800 ml milk daily. Feed 3 main meals and 2-3 times healthy snacks. Try to mix different foods so that maximum nutrition is provided.
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