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Ask a QuestionMom of a 5 yr 2 m old girl4 years ago
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#AskTheExpert my baby is 9 months old what food items should i include in her diet for weight gain.. her weight is around 8 is it ok?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, weight of 8 kg is normal for 9 months old child.
For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg food. Add powdered nuts like almonds to baby’s food. Use full cream milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. Continue to breastfeed.
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