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Ask a QuestionGuardian of a 4 yr 9 m old girl4 years ago
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What should I eat to produce good quality of breast milk
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RashmiMom of a 11 yr old girl4 years agoA. Try Ragi you can have about 7 to 8 L of water on an every day basis try to have Jeera water all these things are healthy have a good amount of spinach and also if you need to you can go for lactation capsules or other medicines prescribed by a doctor so that they may help in increasing your lactation over the period
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