what do I eat to produce more milk, because my breast milk is not sufficient for my baby...pls suggest

1 Answer

Neelam sharmaMom of a 15 yr 6 m old boy4 years ago

A. you should take shatavari powder with milk, take plenty of fluids, fenugreek, garlic, ginger in fòod, also can consult with gynaecologist regarding increase the lactation. and also can give formula milk along with breastmilk

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