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Guardian of a 5 yr 2 m old girl1 Year ago

Q.

what should I do to gain weight and height..she is an active child

2 Answers

ExpertVandana SharmaNutritionist1 Year ago

A. Namaste Mom, Some.varaition is acceptable as far as the child is active for their age and also eating a healthy & well balanced diet. over all.provide foods from varied food groups as now all family foods the child should be given

abinayavMom of a 10 yr 3 m old boy1 Year ago

A. I'd advise not to fret about your kidsweight if they're hitting all their milestones and staying active. Try adding yummy and nutritious foods like potatoes, bananas, dairy, chicken, and dry fruits to their daily meals (aim for 5-6 servings). If you're looking for more insights, check out the My Little Moppet website for some useful tips! https://bit.ly/3L9LeV8

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