POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Dairy products. During pregnancy, the consumption of dairy products is very important. ...
Eggs. Eggs are considered as superfoods by many as they are a great source of vitamins, proteins and minerals. ...
Bananas. ...
Sweet potatoes. ...
Legumes. ...
Nuts. ...
Orange juice. ...
Leafy vegetables.foods such as green leafy vegetables, cabbage, carrots, tomatoes, beets Foods rich in vitamins and minerals: Help strengthen the resistance of pregnant women through foods such as green vegetables, fruits, liver pork, pork leg, seaweed, shrimp, nuts, ... and fresh fruits such as pears, apples, bananas, kiwis, oranges, ...
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