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Mom of a 2 yr 6 m old child2 years ago
Q.

i am mitali in 6th month of pregnancy which food is best for healthy baby weight in 8th month of sonography.

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom healthy Balanced diet is necessary for her , you can take small meals throughout the day as heavy meals could lead to acidity as the stomach is now gets constricted due to growing foetus . So you may have dry fruits and also seasonal fresh fruits avoid pineapples and papaya throughout the pregnancy. And vegetables are good over all , whole grains cereals and millets like ragi , and also dals of different variety.

profile image of Shruti SuranaShruti SuranaMom of a 12 yr 3 m old boy2 years ago

A. hi dear mom..eat home made healthy food which should include fresh vegetables fruits legume dairy products poultry items . avoid junk and processed food.dp listen to your cravings too. have heathy pregnancy

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