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Ask a QuestionMom of a 2 yr 4 m old child2 years ago
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i am mitali in 6th month of pregnancy which food is best for healthy baby weight in 8th month of sonography.
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom healthy Balanced diet is necessary for her , you can take small meals throughout the day as heavy meals could lead to acidity as the stomach is now gets constricted due to growing foetus .
So you may have dry fruits and also seasonal fresh fruits avoid pineapples and papaya throughout the pregnancy.
And vegetables are good over all , whole grains cereals and millets like ragi , and also dals of different variety.
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Shruti SuranaMom of a 12 yr 1 m old boy2 years agoA. hi dear mom..eat home made healthy food which should include fresh vegetables fruits legume dairy products poultry items . avoid junk and processed food.dp listen to your cravings too.
have heathy pregnancy
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