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Ask a QuestionMom of a 3 yr 9 m old girl3 years ago
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what should be eaten to increase milk producbtion.
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. if you start consuming high protein diet on a daily basis automatically that will increase the milk production also. garlic oats spinach eggs non vegetarian food and at least 2.5 litres of water per day
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
mother should take homemade healthy diet.
you can take nuts (almond ,dry apricots ) , veggies (bottleguard , sweet potato, Spinach , drumsticks ) , fennel seeds water , jeera water , ajwain seeds etc
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