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Mom of a 3 yr 11 m old girl3 years ago
Q.

what should be eaten to increase milk producbtion.

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. if you start consuming high protein diet on a daily basis automatically that will increase the milk production also. garlic oats spinach eggs non vegetarian food and at least 2.5 litres of water per day

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi mother should take homemade healthy diet. you can take nuts (almond ,dry apricots ) , veggies (bottleguard , sweet potato, Spinach , drumsticks ) , fennel seeds water , jeera water , ajwain seeds etc

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