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Mom of a 1 yr 10 m old boy1 Year ago

What should a new mom eat to increase milk supply

7 Answers

ExpertDr. Minal AcharyaNutritionist1 Year ago

A. dear mum have a balanced diet having a variety of food grps methi green leafy vegetables , dill leaves / shepu , garlic , aliv seeds , saunth, tree gum goid water intake

Bhavika BhadraMom of a 1 yr 5 m old boy1 Year ago

A. have Galact twice a day... and eat overnight soaked methi seeds early in the morning empty stomach...

Mohamed Yunus MGuardian of a 1 yr 1 m old boy1 Year ago

A. Garlic

RashmiMom of a 11 yr 2 m old girl1 Year ago

A. Lot of proteins of course a balanced nutrition diet and plenty of fluids should also be taken and yet if you want you can also take some good lactation supplement which is what is going to be helpful in boosting your lactation over the period for your child

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