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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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what shoul I eat to make my baby healthy as she is 2months old and also I have to reduce weight as I m now overweighted
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Anindita BhattacharyaMom of 2 children4 years agoA. Hello for your baby keep her exclusively breast feed baby on demand till 6months which is nutritionally sufficient for babies , you should include healthy and balanced diet, include nuts , dairy, seasonal fruits and vegetables specially green leafy vegetables dal legumes and plenty of fluids a and quality sleep
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Shruti SuranaMom of a 12 yr 1 m old boy4 years agoA. hi dear mom, have well balanced meal...that should include fresh vegetables fruits legumes dairy products poultry items and dry fruits...that will make baby heathy and make you fit ...wait for few months post delivery to start with exercise
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