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Mom of a 4 yr 7 m old child4 years ago
Q.

What should eat after c section delivery to reduce tummy nd weigt as well as healthy milk supply for. Baby.

1 Answer
ExpertKanika AroraNutritionist4 years ago
A. hello Dear mum you are advised to have lots of fluid and fibre do not stay empty stomach for long have three big and three small meals a day also include milk Daliya with dry fruits and have all kind of pulses legumes in your diet also include jaggery jeera and dry fruit laddu for better milk production
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