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Ask a QuestionMom of a 1 yr 6 m old boy1 Year ago
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what precautions should taken care of diet, exercise and rest after 2 month of C section. how to lose stomach size?
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. there is no restriction on healthy diet after c section
don't go for drastic diet reduction as nutrtional requirements of the breasteeding mother are high
have complex carbohydrates, good protein intake
healthy source of fats
adequate water intake
begin to exercise after consulting doctor
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