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Ask a QuestionMom of a 4 yr 10 m old boy4 years ago
Q.
What kind of protein powders can be used by lactating mothers??
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2 Answers
Dr Vandan H KumarFather of a 7 yr 5 m old boy4 years agoA. you can go for any regular milk supplements and milk protein powder. it can be taken at least once a day and if you are not suffering from any digestion problem after taking it then you can take it regularly
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
No need to take any protein powder if its not recommended by your gynacologist
Take nutritious diet including probiotics millets and citrus fruits.
Don't use RO water
use simply purified water having TDS higher than 350
Take sunbath daily
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