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Mom of a 4 yr 9 m old boy4 years ago
Q.

What kind of protein powders can be used by lactating mothers??

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years ago
A. you can go for any regular milk supplements and milk protein powder. it can be taken at least once a day and if you are not suffering from any digestion problem after taking it then you can take it regularly
Manali K MehtaMom of a 9 yr 3 m old boy4 years ago
A. Hi parent No need to take any protein powder if its not recommended by your gynacologist Take nutritious diet including probiotics millets and citrus fruits. Don't use RO water use simply purified water having TDS higher than 350 Take sunbath daily
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