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Ask a QuestionMom of 2 children3 years ago
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what kind foods can be taken for reduce postpartum belly?
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Dr GhouseGuardian of 3 children3 years agoA. better to take green leafy vegetables in good quantity along with seasonal fruits diet list in fats and carbohydrates more in protein It is better for you to consult your local doctor for further advice in this regard need for any examination answer
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
Start with the exercise. Do yoga. Surya namaskar aasan, prnayaam, bhujang aasan will help u to reduce your belly fat.
Have warm lemon honey water daily to burn fat.
Avoid eating high calorie food like sugary bakery junk and oily food. Take care
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