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Father of a 9 yr 11 m old boy4 years ago
Q.

What is the ideal weight and height for 6 year old boy? and how to take care of vitamin c and d deficiency in kids?

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. hello. 6 years old have around 20 kg weight and 112 cms of height. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein.
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago
A. Hello dear parent! Child’s body structure is genetic dependent. Let the child be physically active as much as possible. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Give your child a well balanced healthy diet and keep hydrated all through the day. Include all food groups in your child’s diet. Good luck and take care.
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