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Mom of a 3 yr 3 m old boy6 months ago
Q.

food dubstitute for milk to complete the deficiency of vitamin d calcium and vitamin b12

1 Answer
ExpertDr. Minal AcharyaNutritionist6 months ago
A. dear mum , if its lactose intolerance tgen curd can b tolerated green leafy veg rajgira , drumstick leaves , rajgira grain , ragi , til , nuts egg non veg fermented food mushroom sunlight supplementation mayb requured
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