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Ask a QuestionMom of a 3 yr 5 m old boy8 months ago
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food dubstitute for milk to complete the deficiency of vitamin d calcium and vitamin b12
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ExpertDr. Minal AcharyaNutritionist8 months agoA. dear mum , if its lactose intolerance tgen curd can b tolerated green leafy veg rajgira , drumstick leaves , rajgira grain , ragi , til , nuts egg non veg fermented food mushroom sunlight supplementation mayb requured
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Q. #asktheexperts I have vitamin d and b12 deficiency and it reoccurres after every few months.
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