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Father of a 4 yr 3 m old child4 years ago
Q.

what is the diet for 4 mnths pregnant lady

1 Answer
ExpertCharul VermaNutritionist4 years ago

A. dear mom include good protiens in diet like dals, eggs, chicken, paneer , soya, tofu, curds add a variety of vegetables and fresh fruits and hydrate yourself well take proper rest and sleep well

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