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Ask a QuestionMom of a 9 m old child1 Year ago
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#asktheexpert diet chart for pregnant lady
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Ankita MehtaMom of a 10 yr old girl1 Year agoA. hi
your diet chart must include fresh fruits , veggies , different pulses, whole grains, milk and milk based products, nuts and Dry Fruits.
avoid taking raw veggies
say no to Junk food items
please don't take alcohol and airted drinks
don't take uncooked, processed or raw meat.
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