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Mom of 2 children4 years ago
Q.

what is the course of wight loss after pregnancy

3 Answers
profile image of Henna SubbaHenna SubbaMom of a 2 yr 11 m old girl1 Year ago

A. exclusively breastfeed your child upto 6 month of age. Have lots and lots of soup and water. Eat nutritious food. Go for walk and practice yoga . and last and most important rest properly. congratulations to your newborn.

profile image of Anindita BhattacharyaAnindita BhattacharyaMom of 2 children4 years ago

A. Hello you may reduce 8- 12 kg of pregnancy weight after delivery, gradually with regular physical activity for atleast 1hr and good diet you can reduce weight further, depends upon your height also

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