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Mom of a 8 yr 3 m old boy3 years ago
Q.

What is the best way to ensure iron and calcium intake by toddler through diet?

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. Milk and milk products should be given and expose the child to direct sunlight 30 mins a day and for iron give green leafy vegetables and black raisins pomegranate and beetroot juice
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