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Ask a QuestionFather of a 3 yr 8 m old boy2 years ago
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#asktheexperts how can i ensure baby has iron in his diet to make him intelligent enough iron
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. If you are giving him leafy vegetables and home made juices like pomegranate abd beetrrot and Vitamin C rich fruits for iron absorption and also give her one overnight soaked fig or black raisins in the morning
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Iron-Rich Foods You Can Include in Your Baby and Toddler's Diet
Meat and Poultry. These are great sources of heme iron, especially red meats and liver. ...Egg Yolks. ...Red Rice. ...Beans. ...Sweet Potatoes and Potatoes. ...Seafood. ...Peanut Butter. ...Tofu.
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