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Ask a QuestionMom of a 6 yr 4 m old girl4 years ago
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What is the best time to eat fruits?
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Chitradevi PMom of 2 children4 years agoA. Hi Mom, The best time to eat fruits is first thing in the morning after a glass of water. Eating fruits right after a meal is not a great idea, as it may not be digested properly. The nutrients may not be absorbed properly either. You need to leave a gap of at least 30 mins between a meal and a fruit snack.
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