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Ask a QuestionGuardian of a 4 yr 3 m old girl3 years ago
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#AskTheExpert can breast feeding mother eat fruits and dry fruits? if so, what are the best fruits to eat?
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Dr GhouseGuardian of 3 children3 years agoA. no problem breast feeding mother can take dry fruits For further advice it is advisable to consult your local doctor for appropriate examination if there is need for investigations also then only proper treatment can be given to you o . K .
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Calcium-rich dried fruits like figs, apricots, and dates are also thought to help with milk production. Take note: apricots also contain tryptophan.Oranges and other citrus fruits are excellent breastfeeding foods, since nursing moms need more vitamin C than pregnant women.
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