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Ask a QuestionMom of a 4 yr 7 m old boy4 years ago
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what food to include and avoid after c- section delivery?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, avoid foods which are packaged and processed, junk.
You can have all seasonal fruits and vegetables even green leafy vegetables. Have adequate fluid intake and water. Have nuts like almonds, peanuts, cashew nuts, walnuts.
Have proteins like eggs, beans, pulses, milk and milk products.
Non veg foods like chicken, fish, meat.
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Nihita mittalMom of 4 children4 years agoA. good morning you should try to have milk and milk products eggs Gond ka laddu specially should be consumed you can have dry fruits seasonal fruits and vegetables can be consumed avoid having vegetables like potato which cause gas
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