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Ask a QuestionGuardian of a 5 yr 3 m old boy2 years ago
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what food should I take now especially to gain weight
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. to increase the weight of the child, give him homemade food. the child can be given rice dal, rice, wheat, fruits, vegetables and milk and recipes made from it.
you can also put dry fruits and ghee and nuts and it's powder in the food, which will increase the weight of the child. take your children out to play because when there is good physical activity then only the child will have increased appetite. make child take fruit and its juice because it also increases natural appetite.
also it is important to t t note that wait gain as well as the overall growth of the child depends majorly on the genetics that is how were the parents had growth when they were at the same age as the child.
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Nihita mittalMom of a 7 yr 9 m old boy2 years agoA. good afternoon I would recommend you to try to give your child egg whole grain porridge tender coconut water and malai you can give white rice chicken Desi ghee in the dal to enable proper weight gain
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