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Mom of a 3 yr 11 m old girl3 years ago
Q.

What food must start from which month and list out for each month

1 Answer
ExpertCharul VermaNutritionist3 years ago
A. hi mom as of now give softer foods mashed potatoes, bananas, sweet potatoes rice dal blends , gradually add vegetables like tomatoes, potatoes ,carrot, spinach ragi rawa pech fruit puree this can be continued till 1 year of age can try parathas dipped dals later can introduce egg or chicken or paneer or nuts one at a time post 1 year of age
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