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Ask a QuestionMom of a 4 yr old girl3 years ago
Q.
What food must start from which month and list out for each month
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ExpertCharul VermaNutritionist3 years agoA. hi mom
as of now give softer foods
mashed potatoes, bananas, sweet potatoes
rice dal blends , gradually add vegetables like tomatoes, potatoes ,carrot, spinach
ragi rawa pech
fruit puree
this can be continued till 1 year of age
can try parathas dipped dals later
can introduce egg or chicken or paneer or nuts one at a time post 1 year of age
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