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Ask a QuestionGuardian of a 3 yr 8 m old girl1 Year ago
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What food give to my child She eat only ghee rice
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ExpertDr Disha PatelAyurvedic Physician1 Year agoA. she is near to 2 year of age, can give all family food to her, no any foid ristrictions, give all fakiky foid in diffrent taste n texture.
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. For a 23-month-old baby, it's important to offer a variety of nutritious foods to support their growth and development. Here are some Indian recipes that are generally well-received by toddlers:
1. **Khichdi:** A wholesome one-pot dish made with rice, lentils, and mild spices. You can add vegetables like carrots and peas for added nutrition.
2. **Vegetable Upma:** A semolina-based dish cooked with vegetables like carrots, peas, and beans. It's easy to digest and can be customized to suit your child's taste.
3. **Dalia (Broken Wheat) Porridge:** Cooked dalia with milk or water, sweetened with a bit of jaggery or sugar. You can add grated fruits like apple or banana for extra flavor.
4. **Roti with Dal:** Soft rotis with a mildly spiced lentil curry. Make sure the rotis are soft and cut into bite-sized pieces.
5. **Vegetable Paratha:** Whole wheat parathas stuffed with finely grated vegetables like carrots and spinach. Serve with a small amount of ghee.
6. **Idli with Coconut Chutney:** Soft idlis served with a mild coconut chutney. Idlis are easy to handle and can be cut into small pieces.
7. **Rice and Lentil Pancakes (Pesarattu):** A nutritious pancake made from green gram (moong dal) and rice. You can serve it with a bit of yogurt.
8. **Banana Oat Pancakes:** Mix mashed bananas with oats to make healthy pancakes. These can be a good finger food option.
Always be mindful of the texture and size of the food to reduce the risk of choking. Additionally, introduce new foods one at a time to monitor your child's response. It's crucial to consult with your pediatrician for personalized advice based on your child's specific needs and preferences.
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