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Mom of a 7 yr 8 m old boy2 years ago
Q.

what diet should I give to my 5 yrs son in these December and January months to boost his immunity?

2 Answers
Ankita MehtaMom of a 9 yr 1 m old girl2 years ago
A. give bajra rotla , rab ,ragi , etc different Millets in his diet. avoid giving bakery food items frequently.
Ankita MehtaMom of a 9 yr 1 m old girl2 years ago
A. hi in January and December ,we have Winter so it is advisable to give seasonal fruits like oranges , guvava , kiwis , strawberry, Amala etc which helps to strengthen Child's immunity give warm soup , dal , rab etc give Turmeric milk once in a day keep your child well hydrated give Sunlight atleast 20 minutes a day
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