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Ask a QuestionMom of a 11 yr 10 m old girl4 years ago
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what diet should I give to 7.5 year girl to boost immunity? and to control weight..
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Neelam sharmaMom of a 15 yr 6 m old boy4 years agoA. you have not mentioned the weight and height of the kid so that will guide for weight management Accordingly.
and to boost immunity you should give three meals along with that give all seasonal fruits, green vegetables soup, soaked dry fruits, milk, eggs ,milk products, dates, you can give turmeric milk once in a week in night
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