What can I do to increase breast milk production? Any specific foods to be included ?

A. Hello dear parent, to increase breast milk production, you should let your baby Suck on milk directly. As the more he will draw milk, more will be the supply. Also eat green leafy vegetables and fresh fruits. Vegetables soup and fruits juice etc. Drink k Lita of water and milk twice in a day. Add lactonic granules in the milk. This also helps in increasing breast milk supply