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Ask a QuestionMom of a 6 yr 7 m old girl2 years ago
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What can i do so that my milk supply stays good? I habe a 3 months old baby
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3 Answers
ExpertDr Disha PatelAyurvedic Physician2 years agoA. first of all do drink jeera, Dill seeds, saunf, ajwain water. eat papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk n have other dairy foods.
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Pradnya GhatuleMom of 2 children2 years agoA. have milk,dry fruits,fruits in your food. khaskhas kheer khane se milk increase hota hain
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Sai Prasanthi R LMom of a 11 yr 7 m old boy2 years agoA. Hello dear parent! Include methi, roasted makhana, jeera, saunf in your diet while breastfeeding. The more your baby suckles your breastmilk the better milk supply. Regularly massage your baby with Babyhug cold pressed coconut oil
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