ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. have small meals.
avoid spicy and oily food.
eat protein rich diet.
drink lots of water.
have more fruits and salad .
walk for half an hour daily
Manisha SainiGuardian of a 4 yr 3 m old boy3 years agoA. Have small frequent meals and walk for 20 min after every walk.
RashmiMom of a 11 yr 2 m old girl3 years agoA. U Should I ask your doctor if they want to advise you with some medicine otherwise before you go to sleep in the night just have half a glass of chilled milk that is also going to head quite a lot so that’s one of the best home remedy is to try
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