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Guardian of 0 children4 years ago
Q.

What can eat for my constipation problem? I m in 13 weeks of pregnancy

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Pregnant women should try to consume 25 to 30 grams of dietary fiber each day to stay regular and healthy. Good choices include fresh fruits, vegetables, beans, peas, lentils, bran cereals, prunes, and whole-grain bread.
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