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Ask a QuestionMom of a 6 yr 7 m old boy3 years ago
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what are the weight gaining food?
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Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dall everyday
you have to give at least one and half katori vegetables everyday
you have to give at least onee and half katori wheat/roti products to the child everyday
you have to give at least two fruits everyday
you ccan go for different recipes and flavours according to your local delicacies and diets
you can add ghee as well as dry fruits to the diet.
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Manali K MehtaMom of a 9 yr 3 m old boy3 years agoA. Hi parent
please include natural probiotics and dairy products in your child daily diet
please include beans dryfruit and different seeds
you can give dates syrup with milk twice a day
it is very helpful
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