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Ask a QuestionMom of a 5 yr 4 m old girl4 years ago
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what are the weight gaining food for kids??
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ExpertArchanaNutritionist4 years agoA. Hi Mom, if your baby is active, happy and eating properly then nothing to worry about weight.
you can include variety of homecooked and healthy foods.
incorporate smashed banana and chikko, boiled and smashed potato, pulses and sprouts, milk, paneer, milk shakes, fruit puree, vegetables puree, nuts paste, roti or paratha smashed, smashed and soft cooked khichdi, upma, veg poha, pancake, idli, thin dosa etc and use ghee in meal preparations.
feed on regular intervals after 2 hours
maintain good hygiene.
avoid force feeding and overfeeding.
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Nihita mittalMom of 4 children4 years agoA. good morning at this stage we can start giving dry fruits and egg to your baby I would recommend you to give it to the baby everyday you can also try to give banana milkshake it will help the baby to gain healthy weight give white rice
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