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Mom of a 8 yr old boy4 years ago
Q.

#asktheexpert what are the weight gaining food

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profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 1 m old girl4 years ago

A. hi weight gaining food includes food those are full of starch ,fat , protine etc. so you can offer boiled potatoes, sweet potatoes, rice to your child which are full of starch . give full cream milk ,add other dairy products like paneer curd ghee etc in your child diet. you can give boiled egg ,sheera , rab etc

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