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Mom of a 10 m old boy4 weeks ago
Q.

what are the solid foods will make my boy more strength and energy?

2 Answers
ExpertVandana SharmaNutritionist3 weeks ago
A. Namaste Father AS of the age the baby needs soft consistency foods include foods from different food groups as such dry fruits nuts and seeds you can make a powder of it and use apart from that you can give ghee butter milk panner as well dals rice roti etc fruits such as banana avacado chikku mangoes etc
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 weeks ago
A. Hello my dear parent! Gradually introduce all food groups in your child’s diet that is healthy and staple in your family. Continue with breastfeeding. Keep Babyhug tummy roll on handy. Good luck and take care
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