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Mom of a 6 yr 7 m old boy4 years ago
Q.

#AskTheExpert which are the energy foods can we give fir children

2 Answers
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, you can give nuts and dry fruits laddoo, spinach or drumstick leaves soup, banana, boiled sweet potato, boiled corn, roasted peanuts, fruit milkshake etc but don’t force feed
ExpertCharul VermaNutritionist4 years ago
A. hi mom you can give blends of calorie and protein food for energy as well as appropriate growth milkshakes nuts powder in milk lassi lime juice curd rice paneer, or soya or egg or chicken rice
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