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Ask a QuestionMom of a 5 yr 10 m old girl3 years ago
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#asktheexpert what are the weight gaining foods for children??
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, you should give all types of seasonal fruits and vegetables even green leafy vegetables. More than 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Give dry fruits like almonds, walnuts, raisins, dates. Add ghee to baby’s food.
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