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Guardian of a 3 yr 11 m old girl3 years ago
Q.

what are the solid foods to increase the weight and immunity

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, to increase weight and immunity of your child, you should give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. Continue to breastfeed and give recipes like porridge, kheer and milk products like curd, paneer. Add ghee to every meal and squeeze lemon wherever possible.
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