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Mom of a 6 yr 11 m old girl2 years ago
Q.

What are the fruits to take during breast feeding?

1 Answer
SanthoshiMom of a 8 yr 1 m old girl2 years ago
A. Hi have all seasonal fruits. Papaya pineapple some heat related fruits you can have in limits as your breastfeeding rzst is all fine i guess. if your breastfeeding you should avoid having chocolate, spices,caffeine, citrus fruits and their juices, Avoid gassy foods too like cabbage cauliflower as it will trigger baby. Ensure not to add not much oil and spice. Avoid green tea and other heat foods. Avoud cold foods
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