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Mom of a 4 yr 9 m old boy4 years ago
Q.

What are the fruits does a lactating mother consume?? Can she consume watermelon during first three months of lactating??

1 Answer
profile image of Surbhi MalhotraSurbhi MalhotraMom of 2 children4 years ago

A. You can have any seasonal fruits and vegetables which will digest easily. Includes all nutrition and balanced diet. Add sauf, methi seeds, ajwain to digest food as well to increase breastmilk

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