Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as hommemade food from cereals pulses vegetable milk and fruits daily e as well as you can go for
Shatavari supplement which will also help in increasing the breast milk formation
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! There are no food restrictions as such after delivery unless suggested otherwise by your doctor. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Take easily digestible homemade foods in small quantities to check the suitability and for better digestion in your baby.
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