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Ask a QuestionMom of a 3 yr 8 m old boy3 years ago
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what are the diet to follow to increase milk supply?
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ExpertVarsha PramodhNutritionist3 years agoA. Dear Mom, consume plenty of ginger, garlic, milk and milk products, eggs, greens, almonds and barley to enhance milk production, Also, milk is secreted only when baby sucks so make the baby suck well and latch the baby properly o the breast.
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RashmiMom of a 11 yr old girl3 years agoA. Yoy You can actually increase protein and fibre intake into your daily diet you should have pulses properly green leafy vegetables in good quantity apart from that also I can advise you that you can take support from lactation supplements do that easily available in the market so you can go ahead with anyone after consulting the doctor as they can advise as to which one would be the best one for you to go for
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