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Ask a QuestionGuardian of a 4 yr 9 m old girl4 years ago
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#AskTheExpert what is the diet to be follow for breast feeding mothers nd tips to increase brest milk supply
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Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and have rich fiber and proteins diet.. also have more green leaves vegetables in your daily basis.. nd also. have Shatavari powder twice a day with cow milk. and have soaked meethi seeds early in the morning to increase milk.
take care
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